Workouts for tonight are posted below. Additionally, Coach Dan has included a couple of links to articles about using hand paddles for workouts. Some of you might be interested in using these for part of the warmup to get a better feel for the water. For others, sometimes its good to see that more toys isn’t always better. Check it out:
Article: Should You Swim With Hand Paddles?
Article: Should you use swim paddles? A rule of thumb
DOWNLOAD Power and Technique workout
REMINDERS:
* No practice this Friday
* Next week, Tuesday is the only practice day till the following Tuesday 12/3
And, here’s a picture of a turkey swimming.
