Two workouts for tonight, compliments of Coach Dan.
DOWNLOAD Triathlete Workout
Practice Schedule
Tuesday
Dry Land: 5:45pm
Swim: 6:15pm-7:30pm
Thursday
Dry Land: 5:45pm
Swim: 6:15pm-7:30pm
Friday
Dry Land: 5:45pm
Swim: 6:15pm-7:30pm
Saturday: 9:30am -11:30am
Sunday 10:00am -11:30amJoin us on Facebook
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Coaches
Dan Lebost
Matt Distler
Board Members
Dan Winfield
Tera Stoner
Bridget Barclay
Sarah LaSpada
Dan Sheehan